I spent 10 days without eating anything and only drinking water, i.e. an extended 10 day water fast. I discovered the benefits and dangers of fasting.. And the changes in my body were huge ?
My training equipment:
Supplements & superfoods that give me an edge:
Gadgets that make me more productive:
Apps and software that help me get stuff done:
Books that have shaped my thinking:
My YouTube camera gear:
Stuff I use to edit my videos:
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