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Jillian Michaels and I are back again to bring you this turmeric golden milk latte! We discuss how healthy fats, turmeric and other warming spices work together to bring your body maximum health benefits! This is a latte you can throw in a blender or shaker bottle daily to help improve your joints, skin, hair and nails.
Turmeric Golden Milk Latte Recipe
1 can coconut milk or almond milk
1 tablespoon turmeric
⅛ –¼ teaspoon black pepper
⅛ –¼ teaspoon ginger root powder
⅛ –¼ teaspoon cinnamon
½ teaspoon vanilla extract
1 teaspoon honey or maple syrup (optional)
1 scoop Multi Collagen Protein
1. Heat up the coconut or almond milk.
2. Combined the warm milk with the rest of the ingredients in a shaker bottle or blender to combine.
3. Serve immediately.
Dr. Axe is on a mission to transform the health of millions all across America with the belief that Food is Medicine. Dr. Josh Axe is a certified nutrition specialist, a natural medicine expert, a licensed chiropractor and specializes in functional medicine.
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*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.