Top 10 Health Benefits Of Apple Cider Vinegar For Men & Women (Common Side Effects)

Life saving health benefits of apple cider vinegar for men and women.

Apple cider vinegar is a kitchen ingredient that is rich in beneficial chemical substances.ACV is made by mixing apples and yeast. The sugar content of the apples is fermented into alcohol by the yeast. The alcohol undergoes further fermentation to produce acetic acid which is the main part of apple cider vinegar. This type of vinegar has anti-inflammatory properties for the treatment of swelling and pains. Apple cider vinegar also finds use in the treatment of coughs and sore throat.

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