To eat is a necessity, but to eat intelligently is an art.” & I am that artist”. Always running with the novel ideas in her mind, Sherya gives a best possible way to heal patient with all natural powers. Starting from Chandigarh, she has made a significant mark for this social cause of treating people with natural remedies and extended her duties to Ludhiana, Jalandhar and Mohali now. According to her family has always been a support backing her at every level starting from Post Graduation in Nutrition & Dietetics thereafter completing internship from PGIMER Hospital Chandigarh and finally a renowned dietician. With an all-time positive attitude around, the former Clinical Nutritionist for Fortis, boasts about her health and diet articles in Hindustan Times, The Times of India, Indian Express and magazines like India today, Femina and Cosmopolitan too.
About This Video- Belly fat! The most irritating place to have fat on. We have come up with a magic drink which will help you to reduce 2 to 3 inches.
1. Boil 1 mug water with half inch size grated ginger.
2. In an empty mug add a pinch of nutmeg powder, black pepper
3. Add 1 tsp of Turmeric powder in the mug
4. Close the jar and keep it for 3 to 5 minutes and allow it to brew.
*lemon juice can also be added in case you want quick belly fat reduction
**You can add cloves in case of foul mouth odour
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