RAW – Coconut – VINEGAR – vs- Apple Cider Vinegar – AMAZING – HEALTH – BENEFITS
I just picked up a bottle of Coconut Secret’s product Raw Coconut Vinegar and wanted to share about how awesome it has been so far! I am also comparing it to raw apple cider vinegar which is very nutritious and healthy for you too. It seems that raw coconut vinegar is better than apple cider vinegar because it has more essential amino acids. As with protein, healthy fats, and vitamins, it is good to get a variety of aminos so using both vinegar products would be good too! Also, coconut is more of a “superfood” than apple, so it makes sense that it is better for you. Its also important that you get Raw coconut vinegar as appose to something that may be heated up. Don’t get me wrong, I love apple cider vinegar! But it is good to change it up so trying the coconut vinegar would be a great option!
Raw coconut vinegar rocks! As with oil. I do not recommend heating this coconut vinegar product up at all but it would be fine to add to a cooked meal afterwords. It definitely adds a great flavor! It doesnt taste like coconut at all, basically vinegar.
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