Home Turmeric How to make GOLDEN MILK : BENEFITS OF TURMERIC

How to make GOLDEN MILK : BENEFITS OF TURMERIC

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How to make GOLDEN MILK : BENEFITS OF TURMERIC

This video shows you how to make delicious Golden Milk with turmeric. Turmeric milk has been used for colds, congestion, headache, and sore throats. Turmeric is a depression-fighter as well and helps to decrease inflammation in the body and is a powerful antioxidant. You can drink this daily and even lose weight because your body won’t feel as inflamed!

Ingredients:

1 sauce pan
1 drinking cup
1/2 tbsp turmeric
1 cup Almond milk (cows milk if you aren’t vegan)
1/2 tsp Cinnamon
1 tsp honey
whisker or electric frother

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