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Top 3 Home Remedies for Psoriasis!
According to the National Psoriasis Foundation, an estimated 10% of people inherit the gene that increases the risk of one contracting psoriasis. However, of that percentage only 2 to 3% of people actually develop the disorder.
Here are some natural and effective home remedies to help keep your psoriasis at bay.
1: Apple cider vinegar for psoriasis:
Health benefits of apple cider vinegar for psoriasis:
According to the National Psoriasis Foundation, apple cider vinegar has disinfectant properties which help to alleviate the itchiness and irritation associated with psoriasis.
Apple cider vinegar also restores the natural pH balance of the skin.
How to use apple cider vinegar for psoriasis:
Apple cider vinegar ACV Drink:
Add 1 tablespoon raw unfiltered Apple cider vinegar to a cup of water.
Drink this twice daily on an empty stomach.
Mix 1 part raw unfiltered apple cider vinegar with 1 part water.
Apply mixture to the affected area using a cotton ball, twice daily.
2: Turmeric for psoriasis:
Health benefits of turmeric for psoriasis:
Turmeric possesses anti-inflammatory and antioxidant properties due mainly to one of its active compounds curcumin.
Studies have shown that curcumin gel and turmeric gel are effective in the treatment of psoriasis.
How to use turmeric for psoriasis:
Steep a teaspoon of turmeric powder in milk or water, for 10 minutes.
Drink this 3 times daily.
You can add black pepper to tea, to increase its bioavailability.
Add a couple drops of extra virgin coconut oil to turmeric powder to form a paste.
Apply turmeric paste to affected area and cover with gauze.
Leave on for three hours. Rinse with water.
Repeat at least twice daily, as needed.
3: Aloe vera for psoriasis:
Health benefits of aloe vera for psoriasis:
Aloe vera has anti-inflammatory and antimicrobial properties due to its many bioactive compounds. It soothes and rehydrates irritation associated with psoriasis and aids in skin healing by forming a protective layer over broken skin.
How to use aloe vera for psoriasis:
Remove gel from a leaf of an organic aloe vera plant.
Apply aloe vera gel to affected area generously.
Repeat three times daily.
If you are unable to acquire fresh aloe vera gel then use store bought 100% natural organic aloe vera gel.
Here’s to your health.
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