My favorite – all time herbs is GINGER!
You can easily buy, grow and use this amazing, powerful anti-inflammatory herb.
It’s a strong astringent herb that helps reduce pain internally and topically.
Ginger in cooking is a great addition to many normal dishes.
Ginger in a tea is an excellent way to get ginger into your daily diet.
Similarly, soaking in ginger (feet) is a great way to detoxify your body– add in a little bentonite clay and you have a powerful anti-inflammatory bath soak.
#ginger #gingerroot #gingerheals
On the Healthy Being by Melissa channel I focus on natural health and wellness oriented educational videos that help my viewers and subscribers achieve their most optimal health. I bring my Naturopathic training to each video focusing on addressing the root cause of various illnesses and diseases.
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