Spring is a natural seasonal time to cleanse and Detox. Let’s try an easy transition to Detox, tone, energize with 3 Super Foods. Lighten up on your eating and leave out all the junk.
Then add organic coconut oil, organic ground chia, and organic Triphala.
For more on Chia watch
More on Tripahala watch
BUY the Best Quality Chia here –
Banyan – BUY the Best Quality Coconut here –
Banyan – BUY the Best Quality Triphala here –
I want you to be the happiest, healthiest you. My videos are funny, informative, and inspiring. I have 35 years experience (OMG) at organic, natural living as well as Yoga. I have been to India 13 times! I am an international wellness coach and Yoga educator. I live in New York City where I am a wellness coach, consultant, and Yoga educator. I get to work with amazing clients and students on life-changing health and wellness transformations. I also travel the world teaching wellness and Yoga workshops as well as teacher trainings. I coach in my office in New York City as well as by phone. I love working with new clients.
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Here’s some of my most popular videos:
Beast And Kiki
Yoga Facelift — Jaw & TMJ
I love Yoga, natural beauty, organic beauty, organic living, cooking, reading and writing. Also dancing, and exploring new movement and new coaching methods.
I hate plastic, single use everything (except toilet paper), junk food, and disposable things and mindsets. I want to inspire 1 million girls and women to lead amazing, healthy, joyous, and meaningful lives. 1 billion.