In this video I talk about doing my own 4-Day Miracle Detox – will you join me?
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The 4 Day Miracle Detox is not a juice fast — it is a juice feast! This book gives you a plan for three levels of cleansing: Juices Only, Juices & Smoothies, or Juices, Smoothies, & Light Meals.
Whichever plan you choose, you will be clear-headed, rejuvenated, and energized.
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In my late 20s, I reached 247 pounds. I decided that it was time to remove the foods that weighed me down. I studied, researched, and ultimately discovered the foods I needed to take out of my diet. What was left? Fresh produce: fruits and vegetables. I lost over 100 pounds through my Naked Lifestyle and you can, too!
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Hi, I am Diana Stobo. I am here in Costa Rica building a retreat “D – The Retreat”. Oh yeah, D for Diana, that’s right.
I am making it as beautiful as I possibly can for you, I am creating a green hotel that’s got luxury rooms and edible gardens, in fact edible landscaping, hopefully we will be able to eat at least 80% of our foods off the property and it’s been lot of work, a lot of good work but working in a different country with people who go to different pace, it’s been a little stressful for me a lot of details going on, and I just found out that my body needs to do a little detox it’s kind of holding cortazal and I think it’s time for me to unwind a little bit, so I am going to do a 4 day detox because I have to travel again and I know 4 days can really shift and change the way I feel. I have a 4 day miracle detox book that is great, it talks about why to detox, when to detox, who to detox, where to detox but it also talks about elimination, proper elimination and how to make sure that not only what you are putting in is also coming out and cleaning things out along the way.
One of the ways we do that is with my digestive bitters, which is an all herbal formula, fabulous product, but it helps move things through and it’s a multi level detox so you got juicing, you got smoothies, you got salads, you got soups and you got grain bowls and you kind of get to do whatever you choose. I mean each day is, I always say its one meal at a time but sometimes you can choose a day and say today is going to be a juice and smoothie day or juice day or today is going to be an all in day, but it’s entirely up to you.
What I can tell you is in 4 days you are going to feel lighter, more fabulous, more energy and probably won’t have puffy eyes or your brain will be nice and cleaned out which is I am hoping for.
Anyway, I hope you will join me, I am actually going to do a preliminary one today and tomorrow morning I am starting fresh when I get back to the States, so I’ll keep you posted but join me.