APPLE CIDER VINEGAR
OTHER NAME(S): Cider Vinegar, Malus sylvestris, Vinagre de Manzana, Vinagre de Sidra de Manzana, Vinaigre de Cidre. Apple Vinegar Cider Amazon
Apple cider vinegar may also contain significant amounts of lipoic acid and uric acid. It is used to make medication.
Apple cider vinegar can be used alone or together with honey for weak bones (osteoporosis), weight loss, leg cramps and soreness, angry stomach, sore throats, sinus problems, elevated blood pressure, arthritis, to reduce the body of toxins, stimulate thinking, slow down the aging process, modulate blood pressure, reduce cholesterol, and combat infection.
Some folks use apple cider vinegar to the epidermis for acne, as a skin tonerto moisturize sunburn, for shingles, insect bites, and to stop dandruff. It’s also used in the tub for vaginal infections.
In foods, apple cider vinegar can be used as a flavoring agent.
It can be hard to know what’s in certain apple cider vinegar products.
Laboratory analysis of commercially accessible apple cider vinegar pills shows wide variation in the things they contain.
Amounts of acetic acid ranged from approximately 1% to 10.57%. Levels of citric acid ranged from 0 percent to about 18.5 percent. Amounts of ingredients listed in the product labels didn’t match the lab findings.
In the usa, there’s absolutely no true definition in the regulation of apple cider vinegar has to contain to be called apple cider vinegar.
Therefore, it is not possible to tell from such analyses if these commercial products actually include some apple cider vinegar.
How does this function?
It includes lactic acid and nutrients like B vitamins and vitamin C.
Apple cider vinegar might help lower blood glucose levels in people with diabetes by altering how foods get absorbed from the intestine.
Apple cider vinegar might prevent the breakdown of some foods.
Uses & Effectiveness?
Insufficient Evidence for:
- Diabetes. Some preliminary research suggests that consuming vinegar or apple cider vinegar might decrease blood glucose levels following a meal.
- Weight loss.
- Leg pain and cramps.
- Unsettled stomach.
- Sore throats.
- Sinus problems.
- High blood pressure.
- Terrible bones (osteoporosis).
- Lowering cholesterol.
- Improving circulation.
- Vaginal infections (vaginitis).
- Other conditions.
More evidence is needed to speed apple cider vinegar for all these applications.
Apple cider vinegar is POSSIBLY SAFE for most adults when used short-term for medical purposes.
In some cases, swallowing a lot of apple cider vinegar might not be safe. Consuming 8 oz of apple cider vinegar per day, long-term may lead to problems like cholesterol.
There has been one report of a man who developed low potassium levels and weak bones (osteoporosis) after taking 250 mL apple cider vinegar daily for 6 decades.
In a second report, a woman who had a apple cider vinegar tablet lodged in her neck to get 30 minutes increased pain and tenderness in her voice box and difficulty swallowing for 6 weeks following the episode.
This was thought to be a result of the acid content of this pill.
Special Precautions &Warnings:
Pregnancy and breast-feeding: Not enough is known about the safety of using apple cider vinegar because medicine when pregnant and breast-feeding. Stay on the safe side, and do not use it.
Diabetes: Apple cider vinegar might lower blood sugar levels in people with diabetes.
Consequently, blood glucose levels have to be tracked closely.
Dose adjustments may be necessary for diabetes medicines that are taken.
Be careful with this combination
Digoxin (Lanoxin) interacts with APPLE CIDER VINEGAR
Large amounts of apple cider vinegar may reduce cholesterol levels in your system. Low potassium levels can increase the unwanted effects of digoxin (Lanoxin).
Insulin interacts with APPLE CIDER VINEGAR
Insulin might reduce cholesterol levels in your system. Massive amounts of apple cider vinegar might also decrease potassium levels within the body.
Taking apple cider vinegar along with insulin may cause potassium levels in the body to be too low. Avoid carrying considerable amounts of apple cider vinegar should you take insulin.
Water pills (Diuretic medication ) interacts with APPLE CIDER VINEGAR
Huge amounts of apple cider vinegar can reduce cholesterol levels in the body.
“Water pills” may also reduce cholesterol within the body.
Taking apple cider vinegar along with”water pills” might decrease potassium in the body too much.
Some”water pills” which may deplete potassium contain chlorothiazide (Diuril), chlorthalidone (Thalitone), furosemide (Lasix), hydrochlorothiazide (HCTZ, HydroDiuril, Microzide), and others.|}
The appropriate dose of apple cider vinegar depends on several aspects like the user’s age, health, and a number of different problems.
At the moment there is not sufficient scientific information to determine an appropriate array of doses for apple cider vinegar. Keep in mind that organic products are not always necessarily safe and dosages may be significant.
Make sure you follow relevant instructions on product labels and ask your pharmacist or physician or other healthcare professional before using.
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