APPLE CIDER VINEGAR
OTHER NAME(S): Cider Vinegar, Malus sylvestris, Vinagre de Manzana, Vinagre de Sidra de Manzana, Vinaigre de Cidre. Apple Cider Vinegar Uses For Hair
Apple cider vinegar can also contain substantial quantities of lipoic acid and uric acid. It’s used to make medication.
Apple cider vinegar is used alone or with honey to get weak bones (osteoporosis), weight-loss , leg cramps and soreness, angry stomach, sore throats, sinus difficulties, high blood pressure, arthritis, to eliminate the body of toxins, stimulate thinking, slow down the aging process, modulate blood pressure, reduce cholesterol, and combat disease.
Some folks use apple cider vinegar to the skin to get acne, as a skin toner, to soothe sunburn, for shingles, insect bites, and to prevent dandruff. It’s also used in the bath for vaginal diseases .
In foods, apple cider vinegar can be used as a flavoring agent.
It can be tough to know what’s in some apple cider vinegar solutions.
Laboratory evaluation of commercially available apple cider vinegar tablets shows wide variation in the things they contain.
Amounts of lipoic acid ranged from approximately 1% to 10.57%. Amounts of citric acid ranged from 0% to about 18.5 percent. Levels of ingredients listed on the product labels didn’t match the lab findings.
In the US, there’s no actual definition in the law of what apple cider vinegar must contain to be called apple cider vinegar.
So, it’s not possible to tell from these analyses if these industrial products actually contain any apple cider vinegar.
How does this work?
It contains acetic acid and nutrients like B vitamins and vitamin C.
Apple cider vinegar might help lower blood glucose levels in people with diabetes by changing how foods become absorbed from the intestine.
Apple cider vinegar might prevent the breakdown of some foods.
Uses & Effectiveness?
Insufficient Evidence for:
- Diabetes. Some preliminary study indicates that consuming vinegar or apple cider vinegar may reduce blood glucose levels following a meal.
- Weight reduction.
- Knee cramps and pain.
- Unsettled stomach.
- Sore throats.
- Sinus Issues.
- High blood pressure.
- Terrible bones (osteoporosis).
- Reducing cholesterol.
- Improving circulation.
- Vaginal infections (vaginitis).
- Additional conditions.
Further evidence is necessary to speed apple cider vinegar for these applications.
Apple cider vinegar is POSSIBLY SAFE for the majority of adults when used short-term for clinical purposes.
In some cases, swallowing a great deal of apple cider vinegar might not be safe. Consuming 8 oz of apple cider vinegar per day, long-term might cause problems such as cholesterol.
There was one report of a man who developed low cholesterol levels and weak bones (osteoporosis) after carrying 250 mL apple cider vinegar daily for 6 years.
In a second report, a girl who had a apple cider vinegar tablet lodged in her neck to get 30 minutes increased tenderness and pain in her voice box and difficulty swallowing for 6 weeks after the incident.
This was thought to be a result of the acid content of this pill.
Special Precautions &Warnings:
maternity and breast-feeding: Not enough is known about the safety of using apple cider vinegar because medication while pregnant and breast-feeding. Stay on the other hand, and do not use it.
Diabetes: Apple cider vinegar may reduce glucose in people with diabetes.
Therefore, blood glucose levels have to be tracked carefully.
Dose adjustments may be necessary for diabetes medicines which are accepted.
Be cautious with this combination
Digoxin (Lanoxin) interacts with APPLE CIDER VINEGAR
Huge amounts of apple cider vinegar can decrease potassium levels within the body. Low potassium levels can increase the side effects of digoxin (Lanoxin).
Insulin interacts using APPLE CIDER VINEGAR
Insulin might reduce cholesterol levels in your system. Huge amounts of apple cider vinegar may also reduce cholesterol levels within the body.
Taking apple cider vinegar along with insulin might lead to potassium levels in your system to be too low. Avoid taking considerable amounts of apple cider vinegar if you take insulin.
Water tablets (Diuretic medication ) interacts with APPLE CIDER VINEGAR
Huge amounts of apple cider vinegar can reduce cholesterol levels within your system.
“Water tablets” can also decrease potassium within your system.
Accepting apple cider vinegar along with”water pills” might reduce cholesterol in your system too much.
Some”water pills” that may deplete potassium contain chlorothiazide (Diuril), chlorthalidone (Thalitone), furosemide (Lasix), hydrochlorothiazide (HCTZ, HydroDiuril, Microzide), others.|}
The appropriate dose of apple cider vinegar is dependent upon several aspects like the user’s age, health, and various different ailments.
At the moment there isn’t sufficient scientific information to ascertain an proper range of doses for apple cider vinegar. Keep in mind that organic products are not always necessarily secure and dosages can be significant.
Make sure you follow relevant directions on product labels and consult your pharmacist or doctor or other health care practitioner before using.
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