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Apple Cider Vinegar Quora

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APPLE CIDER VINEGAR

OTHER NAME(S): Cider Vinegar, Malus sylvestris, Vinagre de Manzana, Vinagre de Sidra de Manzana, Vinaigre de Cidre.  Apple Cider Vinegar Quora

Overview Information

Apple cider vinegar can also contain significant quantities of acetic acid and citric acid. It’s used to make medication.

Apple cider vinegar is used alone or using honey for weak bones (osteoporosis), weight-loss , leg cramps and pain, upset stomach, sore throats, sinus complications, high blood pressure, arthritis, to eliminate the body of toxins, stimulate thinking, slow the aging process, modulate blood pressure, decrease cholesterol, and combat infection.

Some people use apple cider vinegar into the skin for acne, as a skin toner, to soothe sunburn, such as shingles, insect bites, also to prevent dandruff. It is also utilised in the tub for vaginal infections.

In foods, apple cider vinegar can be used as a flavoring agent.

It can be hard to know what’s in some apple cider vinegar products.

Laboratory analysis of commercially accessible apple cider vinegar tablets reveals wide variation in the things they contain.

Amounts of lipoic acid ranged from approximately 1% to 10.57%. Levels of citric acid ranged from 0 percent to approximately 18.5%. Levels of ingredients listed in the product labels did not match the laboratory findings.

In the US, there’s no actual definition in the legislation of apple cider vinegar has to contain to get known as apple cider vinegar.

Thus, it is impossible to tell from these analyses whether these business products actually include any apple cider vinegar.

How does this operate?

It includes lactic acid and nutrients such as B vitamins and vitamin C.

Apple cider vinegar might help lower blood sugar levels in people with diabetes by changing how foods become absorbed from the intestine.

Apple cider vinegar might stop the breakdown of some foods.

Uses & Effectiveness?

Insufficient Evidence for:

  • Diabetes. Some preliminary study suggests that consuming vinegar or apple cider vinegar might decrease blood glucose levels following a meal.
  • Weight loss.
  • Knee pain and cramps.
  • Unsettled stomach.
  • Sore throats.
  • Sinus Issues.
  • High blood pressure.
  • Infection.
  • Bad bones (osteoporosis).
  • Lowering cholesterol.
  • Improving flow.
  • Acne.
  • Sunburn.
  • Shingles.
  • Bites.
  • Dandruff.
  • Vaginal infections (vaginitis).
  • Additional Ailments.

Further evidence is required to rate apple cider vinegar for these applications.

Apple cider vinegar is also POSSIBLY SAFE for the majority of adults when employed short-term for clinical purposes.

In some cases, swallowing a great deal of apple cider vinegar may not be secure. Consuming 8 ounces of apple cider vinegar every day, long-term may lead to problems like cholesterol.

There was one report of a man or woman who developed low potassium levels and weak bones (osteoporosis) after carrying 250 mL apple cider vinegar daily for 6 decades.

In another report, a girl who had an apple cider vinegar pill lodged in her throat for 30 minutes increased pain and tenderness in her voice box and difficulty swallowing for 6 weeks after the episode.

This was regarded as caused by the acidity content of the pill.

Special Precautions &Warnings:

maternity and breastfeeding : Not enough is known about the safety of using apple cider vinegar as medication during pregnancy as well as breast-feeding. Stay on the safe side, and don’t use it.

Diabetes: Apple cider vinegar may reduce glucose levels in people with diabetes.

Consequently, blood glucose levels will need to be monitored closely.

Dose adjustments may be necessary for diabetes drugs which are accepted.

Interactions?

Moderate Interaction! 

Be cautious with this mixture

Digoxin (Lanoxin) interacts with APPLE CIDER VINEGAR

Large amounts of apple cider vinegar may reduce cholesterol levels within your system. Low potassium levels may increase the negative effects of digoxin (Lanoxin).

Insulin disagrees with APPLE CIDER VINEGAR

Insulin may reduce cholesterol levels within the body. Massive amounts of apple cider vinegar might also decrease potassium levels within your system.

Taking apple cider vinegar together with insulin might lead to potassium levels in your system to be too low. Avoid taking considerable quantities of apple cider vinegar should you take insulin.

Water pills (Diuretic medications ) interacts with APPLE CIDER VINEGAR

Huge amounts of apple cider vinegar may reduce cholesterol levels in your system.

“Water pills” can also decrease potassium within the body.

Taking apple cider vinegar along with”water pills” might reduce cholesterol in your system too much.

Some”water tablets” that can deplete potassium contain chlorothiazide (Diuril), chlorthalidone (Thalitone), furosemide (Lasix), hydrochlorothiazide (HCTZ, HydroDiuril, Microzide), others.|}

Dosing

The appropriate dose of apple cider vinegar depends on several aspects such as the consumer’s age, health, and a lot of other conditions.

At the moment there is not enough scientific information to ascertain an appropriate variety of doses such as apple cider vinegar. Keep in mind that natural products are not always necessarily secure and dosages can be important.

Be sure to follow important directions on product labels and seek advice from your pharmacist or physician or other health care professional before using.

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