This week we will be covering the scientific evidence in regard to the potential health benefits of apple cider vinegar.
**I forgot to mention that several clinical trials have illustrated apple cider vinegar slows digestion and gastric emptying**
Disclosure: I am a scientist sharing scientific information, not a physician. If you would like to make any changes to your diet or lifestyle, please do consult the advice of your physician or dietitian first. My opinions may not necessarily reflect those of Mount Sinai Hospital and its affiliates.