APPLE CIDER VINEGAR
OTHER NAME(S): Cider Vinegar, Malus sylvestris, Vinagre de Manzana, Vinagre de Sidra de Manzana, Vinaigre de Cidre. Apple Cider Vinegar Jock Itch Remedy
Apple cider vinegar is fermented juice from crushed apples.
Apple cider vinegar can also contain important amounts of lipoic acid and citric acid. It is used to make medicine.
Apple cider vinegar can be used alone or with honey for weak bones (osteoporosis), weight-loss , leg cramps and pain, angry stomach, sore throats, sinus complications, high blood pressure, arthritis, to help rid the body of toxins, stimulate thinking, slow the aging process, modulate blood pressure, decrease cholesterol, and combat disease.
Some people today use apple cider vinegar to the epidermis to get acne, as a skin toner, to soothe sunburn, for shingles, insect bites, also to avoid dandruff. It’s also used in the bath for vaginal infections.
In apple cider vinegar is used as a flavoring agent.
It can be hard to know what’s in a few apple cider vinegar products.
Laboratory investigation of commercially available apple cider vinegar pills reveals wide variation in the things they comprise.
Levels of acetic acid ranged from approximately 1% to 10.57 percent. Amounts of citric acid ranged from 0 percent to approximately 18.5 percent. Amounts of ingredients listed on the item labels didn’t match the lab findings.
In the usa, there’s absolutely no actual definition in the law of apple cider vinegar must contain to be known as apple cider vinegar.
Thus, it is impossible to tell from such analyses if these commercial products actually contain some apple cider vinegar.
How does it operate?
It contains acetic acid and nutrients such as B vitamins and vitamin C.
Apple cider vinegar may help lower blood glucose levels in people with diabetes by altering how foods get absorbed from the gut.
Apple cider vinegar may prevent the breakdown of several foods.
Uses & Effectiveness?
Insufficient Evidence for:
- Diabetes. Some preliminary study indicates that consuming vinegar or apple cider vinegar may reduce blood sugar levels after a meal.
- Slow digestion (gastroparesis).
- Weight reduction.
- Leg pain and cramps.
- Unsettled stomach.
- Sore throats.
- Sinus Issues.
- High blood pressure.
- Weak bones (osteoporosis).
- Reducing cholesterol.
- Improving flow.
- Vaginal infections (vaginitis).
- Additional conditions.
Additional evidence is necessary to rate apple cider vinegar to all these uses.
Apple cider vinegar is also POSSIBLY SAFE for the majority of adults when employed short-term for medical purposes.
In some cases, consuming a lot of apple cider vinegar might not be safe. Consuming 8 oz of apple cider vinegar each day, long-term may lead to problems like low potassium.
There was one report of a person who developed low potassium levels and weak bones (osteoporosis) after carrying 250 mL apple cider vinegar every day for 6 years.
In another report, a woman who had a apple cider vinegar tablet lodged in her neck to get 30 minutes increased pain and tenderness in her voice box and difficulty swallowing for 6 months following the episode.
This was thought to be caused by the acidity content of this pill.
Special Precautions &Warnings:
maternity and breastfeeding : Not enough is known about the safety of using apple cider vinegar as medicine while pregnant and breast-feeding. Stay on the other hand, and do not use it.
Diabetes: Apple cider vinegar might reduce blood sugar in people with diabetes.
Consequently, blood sugar levels need to be monitored closely.
Be cautious with this mixture
Digoxin (Lanoxin) interacts with APPLE CIDER VINEGAR
Huge amounts of apple cider vinegar can reduce cholesterol levels in the body. Low potassium levels may increase the negative effects of digoxin (Lanoxin).
Insulin disagrees with APPLE CIDER VINEGAR
Insulin might reduce cholesterol levels in the body. Large amounts of apple cider vinegar might also decrease potassium levels within the body.
Taking apple cider vinegar along with insulin might cause potassium levels in the body to become too low. Avoid taking large amounts of apple cider vinegar should you take insulin.
Water pills (Diuretic drugs) interacts with APPLE CIDER VINEGAR
Large amounts of apple cider vinegar can decrease potassium levels within the body.
“Water pills” may also decrease potassium within your system.
Accepting apple cider vinegar combined with”water pills” might decrease potassium in the body too much.
Several”water pills” which can deplete potassium include chlorothiazide (Diuril), chlorthalidone (Thalitone), furosemide (Lasix), hydrochlorothiazide (HCTZ, HydroDiuril, Microzide), others.|}
The proper dose of apple cider vinegar is dependent upon several things such as the user’s age, health, and a lot of different ailments.
At the moment there is not sufficient scientific information to determine an suitable selection of doses such as apple cider vinegar. Remember that natural products are not always necessarily secure and dosages may be significant.
Be sure to follow relevant directions on product labels and consult your pharmacist or physician or other health care professional before using.
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