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Apple Cider Vinegar Hair Mask For Shine

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APPLE CIDER VINEGAR

OTHER NAME(S): Cider Vinegar, Malus sylvestris, Vinagre de Manzana, Vinagre de Sidra de Manzana, Vinaigre de Cidre.  Apple Cider Vinegar Hair Mask For Shine

Overview Information

Like apple juice, it probably includes several pectin; vitamins B1, B2, and B6; Vitamin ; folic acid; niacin; lipoic acid; along with vitamin C.

Additionally, it contains small quantities of the minerals sodium, phosphorous, potassium, calcium, iron, and magnesium.

Apple cider vinegar may also contain substantial amounts of lactic acid and citric acid. It’s used to make medication.

Apple cider vinegar can be used alone or using honey for feeble bones (osteoporosis), weight loss, leg cramps and soreness, upset stomach, sore throats, sinus problems, high blood pressure, arthritis, to help rid the body of toxins, and stimulate thinking, slow the aging process, modulate blood pressure, decrease cholesterol, and combat infection.

Some people use apple cider vinegar to the epidermis to get acne, as a skin toner, to moisturize sunburn, such as shingles, insect bites, and to stop dandruff. It’s also utilised in the tub for vaginal infections.

In apple cider vinegar is used as a flavoring agent.

It can be tough to know what’s in some apple cider vinegar products.

Laboratory evaluation of commercially accessible apple cider vinegar pills shows wide variation in the things they comprise.

Levels of acetic acid ranged from approximately 1% to 10.57%. Amounts of citric acid ranged from 0 percent to about 18.5 percent. Levels of ingredients listed on the product labels didn’t match the laboratory findings.

In the US, there’s absolutely no real definition in the regulation of what apple cider vinegar must contain to be called apple cider vinegar.

So, it’s impossible to tell from such analyses if these commercial products actually include some apple cider vinegar.

How does this operate?

Apple cider vinegar is the fermented juice of crushed apples. It includes lactic acid and nutrients such as B vitamins and vitamin C.

Apple cider vinegar might help lower blood glucose levels in people with diabetes by changing how foods become absorbed from the gut.

Apple cider vinegar may stop the breakdown of some foods.

Uses & Effectiveness?

Insufficient Proof for:

  • Diabetes. Some preliminary study suggests that consuming vinegar or apple cider vinegar might decrease blood sugar levels following a meal.
  • Weight reduction.
  • Knee cramps and pain.
  • Unsettled gut.
  • Sinus problems.
  • High blood pressure.
  • Arthritis.
  • Infection.
  • Terrible bones (osteoporosis).
  • Lowering cholesterol.
  • Improving circulation.
  • Acne.
  • Sunburn.
  • Shingles.
  • Bites.
  • Dandruff.
  • Vaginal infections (vaginitis).
  • Additional Ailments.

Further evidence is necessary to rate apple cider vinegar to all these uses.

Apple cider vinegar is also POSSIBLY SAFE for most adults when used short-term for medical purposes.

In some cases, consuming a lot of apple cider vinegar might not be safe. Consuming 8 ounces of apple cider vinegar per day, long-term may lead to problems such as low potassium.

There was one report of a person who developed low potassium levels and weak bones (osteoporosis) after carrying 250 mL apple cider vinegar every day for 6 decades.

In a second report, a girl who had a apple cider vinegar pill lodged in her neck to get 30 minutes acquired tenderness and pain in her voice box and then difficulty swallowing for 6 weeks after the incident.

This was regarded as a result of the acidity content of the pill.

Special Precautions &Warnings:

Pregnancy and breast-feeding: Not enough is known about the security of using apple cider vinegar as medication during pregnancy as well as breast-feeding. Stay on the safe side, and don’t utilize it.

Diabetes: Apple cider vinegar may reduce blood sugar in people with diabetes.

Consequently, blood glucose levels will need to be tracked closely.

Dose adjustments may be necessary for diabetes medications which are taken.

Interactions?

Moderate Interaction! 

Be cautious with this combination

Digoxin (Lanoxin) interacts with APPLE CIDER VINEGAR

Huge amounts of apple cider vinegar can reduce cholesterol levels within your system. Low potassium levels can increase the side effects of digoxin (Lanoxin).

Insulin disagrees using APPLE CIDER VINEGAR

Insulin may reduce cholesterol levels within your system. Large amounts of apple cider vinegar may also decrease potassium levels in your system.

Taking apple cider vinegar together with insulin may cause potassium levels in your system to be too low. Avoid taking considerable quantities of apple cider vinegar should you take insulin.

Water tablets (Diuretic medication ) interacts with APPLE CIDER VINEGAR

Huge amounts of apple cider vinegar can reduce cholesterol levels within your system.

“Water pills” can also decrease potassium in the body.

Accepting apple cider vinegar combined with”water tablets” might decrease potassium in the body too much.

Some”water pills” that can deplete potassium contain chlorothiazide (Diuril), chlorthalidone (Thalitone), furosemide (Lasix), hydrochlorothiazide (HCTZ, HydroDiuril, Microzide), others.|}

Dosing

The appropriate dose of apple cider vinegar is dependent upon several things such as the user’s age, health, and various different problems.

At this time there is not enough scientific information to ascertain an suitable range of doses for apple cider vinegar. Keep in mind that natural products aren’t always necessarily secure and dosages may be important.

Be sure to follow important directions on product labels and consult your pharmacist or physician or other healthcare practitioner before using.

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