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Apple Cider Vinegar Hair Mask For Damaged Hair

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APPLE CIDER VINEGAR

OTHER NAME(S): Cider Vinegar, Malus sylvestris, Vinagre de Manzana, Vinagre de Sidra de Manzana, Vinaigre de Cidre.  Apple Cider Vinegar Hair Mask For Damaged Hair

Overview Information

Apple cider vinegar is fermented juice from crushed apples. Like apple juice, it likely includes some pectin; vitamins B1, B2, and B6; biotin; folic acid; niacin; pantothenic acid; along with vitamin C.

In addition, it contains small quantities of these minerals sodium, phosphorous, potassium, calcium, iron, calcium and magnesium.

Apple cider vinegar can also contain substantial quantities of malic acid and uric acid. It is used to make medication.

Apple cider vinegar is used alone or with honey for feeble bones (osteoporosis), weight loss, leg cramps and soreness, angry gut , sore throats, sinus difficulties, elevated blood pressure, arthritis, to reduce the body of toxins, stimulate thinking, slow down the aging process, modulate blood pressure, decrease cholesterol, and fight infection.

Some people apply apple cider vinegar into the skin to get acne, as a skin tonerto whiten sunburn, such as shingles, insect bites, and to prevent dandruff. It is also utilized in the tub for vaginal infections.

In apple cider vinegar is used as a flavoring agent.

It can be tough to understand what’s in a few apple cider vinegar solutions.

Laboratory evaluation of commercially accessible apple cider vinegar pills reveals wide variation in the things they comprise.

Amounts of lipoic acid ranged from approximately 1% to 10.57%. Levels of citric acid ranged from 0% to approximately 18.5%. Degrees of ingredients listed on the item labels didn’t match the laboratory findings.

In the united states, there’s no actual definition in the legislation of apple cider vinegar must contain to get called apple cider vinegar.

So, it’s impossible to tell from such analyses whether these commercial products actually contain some apple cider vinegar.

How does this function?

Apple cider vinegar is the fermented juice of crushed apples. It comprises acetic acid and nutrients such as B vitamins and vitamin C.

Apple cider vinegar may help lower blood sugar levels in people with diabetes by altering how foods get absorbed from the intestine.

Apple cider vinegar might prevent the breakdown of some foods.

Uses & Effectiveness?

Insufficient Proof for:

  • Diabetes. Some preliminary study indicates that consuming apple or vinegar cider vinegar might reduce blood sugar levels following a meal.
  • Slow digestion (gastroparesis).
  • Weight loss.
  • Knee cramps and pain.
  • Unsettled gut.
  • Sinus Issues.
  • High blood pressure.
  • Infection.
  • Bad bones (osteoporosis).
  • Reducing cholesterol.
  • Improving circulation.
  • Acne.
  • Sunburn.
  • Shingles.
  • Bites.
  • Dandruff.
  • Vaginal infections (vaginitis).
  • Other Problems.

More evidence is needed to speed apple cider vinegar for these applications.

Side Effects & Safety

Consuming apple cider vinegar in food quantities is LIKELY SAFE. Apple cider vinegar is POSSIBLY SAFE for most adults when used short-term for clinical purposes.

In some cases, consuming a great deal of apple cider vinegar might not be secure. Consuming 8 oz of apple cider vinegar every day, long-term might lead to problems like low potassium.

There was one report of a man who developed low cholesterol levels and weak bones (osteoporosis) after accepting 250 mL apple cider vinegar daily for 6 years.

In a second report, a girl who had a apple cider vinegar tablet lodged in her throat for 30 minutes increased pain and tenderness in her voice box and then trouble swallowing for 6 months after the episode.

This was regarded as caused by the acid content of this tablet.

Special Precautions &Warnings:

Pregnancy and breast-feeding: Not enough is known about the safety of using apple cider vinegar because medicine while pregnant and breast-feeding. Stay on the other hand, and do not use it.

Diabetes: Apple cider vinegar might lower glucose in people with diabetes.

Therefore, blood sugar levels need to be monitored carefully.

Dose adjustments may be necessary for diabetes medications which are accepted.

Interactions?

Moderate Interaction! 

Be careful with this mixture

Digoxin (Lanoxin) interacts with APPLE CIDER VINEGAR

Huge amounts of apple cider vinegar can reduce cholesterol levels in your system. Low potassium levels can increase the unwanted effects of digoxin (Lanoxin).

Insulin disagrees using APPLE CIDER VINEGAR

Insulin might decrease potassium levels in the body. Massive amounts of apple cider vinegar may also reduce cholesterol levels in the body.

Accepting apple cider vinegar along with insulin may cause potassium levels in the body to be too low. Avoid carrying large quantities of apple cider vinegar should you take insulin.

Water pills (Diuretic medication ) interacts with APPLE CIDER VINEGAR

Large amounts of apple cider vinegar can reduce cholesterol levels in the body.

“Water pills” can also reduce cholesterol within your system.

Accepting apple cider vinegar along with”water pills” might decrease potassium in the body too much.

Some”water pills” that may deplete potassium contain chlorothiazide (Diuril), chlorthalidone (Thalitone), furosemide (Lasix), hydrochlorothiazide (HCTZ, HydroDiuril, Microzide), along with others.|}

Dosing

The proper dose of apple cider vinegar is dependent upon several things like the consumer’s age, health, and a lot of different problems.

At the moment there is not enough scientific information to determine an suitable range of doses for apple cider vinegar. Remember that organic products are not always necessarily safe and dosages can be important.

Make sure you follow relevant directions on product labels and consult your pharmacist or physician or other health care practitioner before using.

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