APPLE CIDER VINEGAR
OTHER NAME(S): Cider Vinegar, Malus sylvestris, Vinagre de Manzana, Vinagre de Sidra de Manzana, Vinaigre de Cidre. Apple Cider Vinegar For Gas
Apple cider vinegar may also contain important quantities of acetic acid and uric acid. It’s used to make medicine.
Apple cider vinegar can be used alone or together with honey for weak bones (osteoporosis), weight loss, leg cramps and soreness, upset gut , sore throats, sinus problems, elevated blood pressure, arthritis, to help rid the body of toxins, stimulate thinking, slow the aging process, modulate blood pressure, reduce cholesterol, and combat disease.
Some people today use apple cider vinegar into the skin for acne, as a skin toner, to whiten sunburn, such as shingles, insect bites, and to stop dandruff. It’s also utilized in the bath for vaginal diseases .
In apple cider vinegar is also used as a flavoring agent.
It can be tough to know what’s in some apple cider vinegar solutions.
Laboratory analysis of commercially available apple cider vinegar tablets shows wide variation in what they comprise.
Levels of lipoic acid ranged from about 1% to 10.57%. Levels of citric acid ranged from 0% to about 18.5 percent. Levels of ingredients listed on the item labels didn’t match the laboratory findings.
In the US, there’s absolutely no real definition in the legislation of what apple cider vinegar must contain to be called apple cider vinegar.
Therefore, it’s impossible to tell from these analyses whether these business products actually contain some apple cider vinegar.
How does it function?
Apple cider vinegar is the fermented juice of crushed apples. It includes lactic acid and nutrients such as B vitamins and vitamin C.
Apple cider vinegar might help lower blood glucose levels in people with diabetes by altering how foods get absorbed from the gut.
Apple cider vinegar may prevent the breakdown of some foods.
Uses & Effectiveness?
Insufficient Evidence for:
- Diabetes. Some preliminary study suggests that consuming vinegar or apple cider vinegar may reduce blood sugar levels after a meal.
- Weight loss.
- Leg pain and cramps.
- Unsettled stomach.
- Sore throats.
- Sinus Issues.
- High blood pressure.
- Terrible bones (osteoporosis).
- Lowering cholesterol.
- Improving flow.
- Vaginal infections (vaginitis).
- Other Ailments.
More evidence is required to rate apple cider vinegar for these applications.
Apple cider vinegar is also POSSIBLY SAFE for the majority of adults when used short-term for medical purposes.
Sometimes, swallowing a great deal of apple cider vinegar might not be safe. Consuming 8 ounces of apple cider vinegar per day, long-term may cause problems such as low potassium.
There was one report of a man who developed low cholesterol levels and weak bones (osteoporosis) after carrying 250 mL apple cider vinegar every day for 6 years.
In a second report, a woman who had an apple cider vinegar pill lodged in her throat for 30 minutes developed pain and tenderness in her voice box and trouble swallowing for 6 months after the incident.
This was regarded as caused by the acidity content of the tablet.
Special Precautions &Warnings:
maternity and breastfeeding : Not enough is known about the safety of using apple cider vinegar because medicine while pregnant as well as breast-feeding. Stay on the safe side, and do not utilize it.
Diabetes: Apple cider vinegar might lower glucose levels in people with diabetes.
Consequently, blood glucose levels have to be tracked closely.
Dose adjustments may be necessary for diabetes drugs which are accepted.
Be careful with this mixture
Digoxin (Lanoxin) interacts with APPLE CIDER VINEGAR
Massive amounts of apple cider vinegar may reduce cholesterol levels within the body. Low potassium levels can increase the negative effects of digoxin (Lanoxin).
Insulin interacts with APPLE CIDER VINEGAR
Insulin may decrease potassium levels within your system. Large amounts of apple cider vinegar may also reduce cholesterol levels within the body.
Accepting apple cider vinegar along with insulin might cause potassium levels in the body to be too low. Avoid taking large quantities of apple cider vinegar if you take insulin.
Water pills (Diuretic medication ) interacts with APPLE CIDER VINEGAR
Massive amounts of apple cider vinegar may reduce cholesterol levels in your system.
“Water tablets” may also reduce cholesterol in your system.
Taking apple cider vinegar combined with”water pills” might reduce cholesterol in your system too much.
Some”water tablets” which may deplete potassium contain chlorothiazide (Diuril), chlorthalidone (Thalitone), furosemide (Lasix), hydrochlorothiazide (HCTZ, HydroDiuril, Microzide), along with others.|}
The proper dose of apple cider vinegar is dependent upon several factors such as the consumer’s age, health, and many other conditions.
At this time there isn’t sufficient scientific information to determine an suitable assortment of doses for apple cider vinegar. Remember that organic products are not always necessarily secure and dosages may be significant.
Be sure to follow important directions on product labels and seek advice from your pharmacist or physician or other health care professional before using.
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