Backstory-Between April2017-April2018 I gained 40 lbs due to intense stress and a short period of time on Abilify(I stopped taking any medication in Jan 2018 but even with diet and exercise my weight continued to climb). My highest weight was 255 lbs, which I hadn’t been this size since I was on steroids for a skin and muscle disease when I was 12 years old. I lost 40 lbs between May 2018-Sept 2018 by removing myself from stressful situations, staying active, and no longer restricting my food intake but just eating healthier in general. Between Sept 2018-Jan 2019 my weight would yo-yo from 210-220. Between Jan 2019-July 2019 I lost about 20 lbs bringing me to 195, which was my lowest weight since 2013 and where I usually stall. My current weight is 188 lbs.
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