A good night’s sleep shapes your day, and what you do throughout the day and before you go to bed shapes the quality of your sleep! I’m sharing 9 tips and tricks that I use on a daily basis to sleep better.
Sleep book by Nick Littlehales:
Mala from Tiny Devotions
Essential Oils from Rocky Mountain Oils and Ovvivo Oils
Sleepwear: LAKE Pajamas
Mario Bava Sleeps In a Little Later Than He Expected To by Chris Zabriskie is licensed under a Creative Commons Attribution license (