This video explains 5 benefits of drinking Apple Cider Vinegar, and/or applying it topically. Apple Cider Vinegar has been used for years! However, it’s recently risen to popularity as its health benefits have become more widely known.
Have you tried Apple Cider Vinegar? Let me know in the comments below if you have and what benefits came from it!
I am not a doctor and do not claim to be.
This is just some research I did on my own and decided to share with anyone who is willing to listen.
As stated in the video, do not drink Apple Cider Vinegar straight. Please dilute it in some water or juice.
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