There are a lot of reasons you may not be losing weight while on the Eat to Live Nutritarian Diet and Lifestyle and I break down 4 of them that I encounter in my coaching quite often — and they are all easily solvable! Sometimes we hit plateaus or we don’t really understand the diet to begin with. I will break it all down for you!
✖ (book) Eat to Live by Dr. Joel Fuhrman:
✖ Email Newsletter:
01:21 Reason #1
08:05 Reason #2
10:07 Reason #3
13:57 Reason #4
—— ABOUT ——
✖ This video is part of a series by Cheri Alberts of The Watering Mouth Eat to Live / Nutritarian / Whole Foods Plant Based website.
✖ Cheri is a certified plant-based wellness and weight-loss coach. You can get a free 30-minute Wellness and Weight-Loss consultation by phone call with Cheri. Schedule a time with her here: and receive a free 7-Day Meal Plan.
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✖ Cheri vlogged for 200 days in a row once, and showed every single thing she ate. Watch that here:
✖ Cheri posts videos to explain the healthy, high-nutrient lifestyle of a whole-foods, plant-based Nutritarian, explaining health and wellness concepts from all different eating styles, as well as sharing mistakes and lessons she has learned. You can follow along with this series by subscribing to her YouTube channel.
✖ Cheri shows really pretty pictures of the food she eats on her Instagram channel here:
✖ Cheri also blogs on her website “The Watering Mouth” about recipes and more information that is applicable to anyone’s journey to health.
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