17 Amazing Beauty Benefits of Apple Cider Vinegar – Apple Cider Vinegar Health
Benefits – Hair, Skin and Body (AVC)
Apple cider vinegar (ACV) is one of the most powerful ingredients in nature that offer health and beauty benefits. Although it may be new to many people, its use dates back to 400 BC. Hippocrates, the father of medicine, used natural stroke to treat many of his patients.
ACV is rich in acetic, citric and malic acids, as well as vitamins, enzymes, mineral salts and amino acids. As an antibacterial, antiviral, anti-inflammatory and
antifungal agent, it helps treat common cold, muscle pain, arthritis pain, diabetes, high cholesterol and weight problems.
This all-natural, all-purpose kitchen food is becoming a favorite ingredient of beauty.
How to Make Apple Cider Vinegar:
You will need to:
A wide-mouth bottle.
Cheese wax (a thin, loose cotton cloth).
1. Wash the apples and then cut into quarters.
2. Keep apples or rests at room temperature until they turn brown.
3. Place the apple remains in a wide-mouth jar and fill the container with water.
4. Put some honey in the bowl.
5. Then cover the jar with a cheesecloth.
6. Place the covered bottle in a dark, warm place for 6 months.
There are several key attributes for ACV that help keep beautiful skin and hair as well as dealing with other beauty issues.
ACV is anti-bacterial, so it prevents the growth of bacteria that causes nasal
congestion and helps to clean the sinuses. Add 1 teaspoon of ACV in a glass of water and drink to get relief from stuffy nose.
Apply Apple Cider Vinegar with your toothbrush directly to your teeth to whiten your teeth.
For bad breath:
Simply gargle with Apple Cider Vinegar to prevent bad breath.
Use as a toner:
Use apple cider vinegar as a toner for your skin.
Take a cotton ball with a little apple cider vinegar and apply it gently on the skin to remove tanned skin. (Keep away from the eyes as it can cause a burning sensation.
For skin problems:
Apple cider vinegar is useful in skin problems like red and itchy patches on the skin. Simply dip the cotton ball in apple cider vinegar and apply to the affected area.
Mix apple cider vinegar with honey and bentonite clay. Apply directly to the skin, leave on for 15 minutes and rinse. This homemade face mask can reduce black spots on the skin.
Apply apple cider vinegar on the skin with a cotton ball to prevent acne.
ACV can help prevent cancer. It can kill cancer cells and reduce tumors. Improves alkalinity of the body that is unfavorable for the growth of cancer cells.
To remove unwanted moles / warts, apply Apple cider vinegar directly.
To reduce wrinkles:
Apply Apple cider vinegar directly to the skin every night and leave it overnight.
Wash it in the morning.
Use as deodorant:
Simply pass some apple cider vinegar in your arms to combat the odor.
For shiny hairs:
To get shiny hairs, take 1 tablespoon of Apple Cider Vinegar mixed with 1 cup of water and apply on the hairs after the shampoo. Leave on for 10 minutes and then rinse.
Applying apple cider vinegar to your hair can treat dandruff and an itchy scalp.
Apple cider vinegar stimulates hair growth. Mix half a cup of apple cider vinegar in 1 cup of water and apply it on the scalp.Good for the heart
ACV contains acetic acid and antioxidants that reduce bad cholesterol, thus minimizing the risk of heart disease. Taking a half ounce of ACV can reduce cholesterol in your body.To lose weight:
Add 2 teaspoons of apple cider vinegar to a glass of warm water and drink daily to lose weight.