Dealing with acid reflux, GERD or heartburn? Apple cider vinegar might just be your ticket to recovery.
Apple cider vinegar has been used for centuries as a natural alternative to medicine due to its many health benefits. With only 3 calories per tablespoon, this vinegar contains a number of healthy antioxidants and amino acids.
Taking ACV in liquid or pill form every day has shown to offer a number of health benefits, especially in the digestion department.
So stick till the end of this video as we reveal to you why so many people suffering from Acid reflux find relief after consuming Apple cider vinegar.
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Before we dig into how ACV for acid reflux, heartburn, and GERD, let’s break down the differences amongst them first.